Javier García 500m row
500
Meters
2:38.2
Time
2:38.2
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
February 10, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.2 | 500 | 2:38.2 | 88 | 604 | 25 | 26 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 5 | 24 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 5 | 26 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 5 | 25 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 5 | 28 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 5 | 29 |