Javier García 45:39 row
9,066
Meters
45:39.8
Time
2:31.1
Pace
487
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
February 10, 2017 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.8 | 9,066 | 2:31.1 | 101 | 649 | 23 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 23 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 23 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 45:39.8 | 109 | 3:02.5 | 58 | 497 | 20 |