Javier García 500m row
500
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 19 |
February 13, 2017 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 19 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 21 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 19 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 19 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 19 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 18 |