Javier García 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
February 13, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 20 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 22 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 19 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 21 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 21 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 20 |