Javier García 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Drag Factor | 196 |
February 16, 2017 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 19 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 19 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 20 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 20 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 18 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 20 |