Javier García 1000m row
1,000
Meters
4:04.4
Time
2:02.2
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Drag Factor | 195 |
February 16, 2017 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,000 | 2:02.2 | 192 | 927 | 63 | 19 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 19 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 19 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 19 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 19 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 21 |