Javier García 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
62
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Drag Factor | 195 |
February 16, 2017 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 20 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 19 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 20 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 19 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 21 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 21 |