Javier García 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
February 17, 2017 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 19 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 19 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 19 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 20 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 18 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 20 |