Javier García 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
February 17, 2017 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 18 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 19 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 18 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 18 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 19 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 20 |