Javier García 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
February 17, 2017 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 19 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 18 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 19 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 19 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 19 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 20 |