Javier García 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
February 17, 2017 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 19 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 19 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 19 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 19 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 20 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 20 |