Javier García 1000m row
1,000
Meters
5:34.3
Time
2:47.1
Pace
61
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
February 18, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,000 | 2:47.1 | 75 | 656 | 61 | 17 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 19 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 19 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 18 |
| 2:09.6 | 800 | 5:24.0 | 10 | 333 | 12 | 8 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 21 |