Javier García 46:53 row
9,058
Meters
46:53.2
Time
2:35.2
Pace
483
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
February 22, 2017 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.2 | 9,058 | 2:35.2 | 93 | 618 | 483 | 24 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 20 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 45:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 |
| 46:53.2 | 333 | 2:49.9 | 71 | 540 | 17 | 26 |