Javier García 1000m row
1,000
Meters
5:03.8
Time
2:31.9
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Drag Factor | 192 |
February 17, 2017 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,000 | 2:31.9 | 100 | 604 | 51 | 18 |
| 1:01.8 | 200 | 2:34.5 | 95 | 582 | 10 | 19 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 18 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 18 |
| 1:01.2 | 800 | 2:33.0 | 98 | 588 | 10 | 19 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 19 |