Javier García 1000m row
1,000
Meters
5:10.8
Time
2:35.4
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Drag Factor | 192 |
February 17, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,000 | 2:35.4 | 93 | 579 | 50 | 18 |
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 20 |
| 1:01.4 | 400 | 2:33.5 | 97 | 586 | 10 | 17 |
| 1:03.3 | 600 | 2:38.2 | 88 | 568 | 10 | 18 |
| 1:03.1 | 800 | 2:37.7 | 89 | 570 | 10 | 17 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 583 | 10 | 18 |