Javier García 1500m row
1,500
Meters
6:24.6
Time
2:08.2
Pace
90
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
February 21, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,500 | 2:08.2 | 166 | 871 | 90 | 19 |
| 1:15.5 | 300 | 2:05.8 | 176 | 904 | 18 | 20 |
| 1:15.4 | 600 | 2:05.6 | 176 | 906 | 18 | 19 |
| 1:16.4 | 900 | 2:07.3 | 170 | 883 | 18 | 20 |
| 1:19.2 | 1,200 | 2:12.0 | 152 | 823 | 18 | 20 |
| 1:18.1 | 1,500 | 2:10.1 | 159 | 846 | 18 | 20 |