Javier García 1500m row
1,500
Meters
7:05.0
Time
2:21.6
Pace
84
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Drag Factor | 187 |
February 21, 2017 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.0 | 1,500 | 2:21.6 | 123 | 723 | 20 |
| 1:25.4 | 300 | 2:22.3 | 121 | 717 | 20 |
| 1:25.2 | 600 | 2:22.0 | 122 | 720 | 20 |
| 1:21.6 | 900 | 2:16.0 | 139 | 778 | 20 |
| 1:25.4 | 1,200 | 2:22.3 | 121 | 717 | 20 |
| 1:27.4 | 1,500 | 2:25.6 | 113 | 689 | 21 |