Javier García 1500m row
1,500
Meters
6:57.5
Time
2:19.1
Pace
84
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Drag Factor | 187 |
February 21, 2017 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.5 | 1,500 | 2:19.1 | 130 | 746 | 19 |
| 1:25.1 | 300 | 2:21.8 | 123 | 722 | 20 |
| 1:25.6 | 600 | 2:22.6 | 121 | 714 | 18 |
| 1:23.4 | 900 | 2:19.0 | 130 | 748 | 18 |
| 1:23.1 | 1,200 | 2:18.5 | 132 | 753 | 19 |
| 1:20.3 | 1,500 | 2:13.8 | 146 | 802 | 20 |