Javier García 1500m row
1,500
Meters
6:25.9
Time
2:08.6
Pace
90
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Drag Factor | 194 |
February 24, 2017 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.9 | 1,500 | 2:08.6 | 164 | 839 | 90 | 18 |
| 1:20.1 | 300 | 2:13.5 | 147 | 764 | 17 | 19 |
| 1:18.2 | 600 | 2:10.3 | 158 | 828 | 18 | 18 |
| 1:16.9 | 900 | 2:08.1 | 166 | 842 | 18 | 18 |
| 1:16.5 | 1,200 | 2:07.5 | 169 | 847 | 18 | 19 |
| 1:14.3 | 1,500 | 2:03.8 | 184 | 920 | 19 | 19 |