Javier García 44:31 row
8,050
Meters
44:31.4
Time
2:45.9
Pace
417
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
February 28, 2017 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:31.4 | 8,050 | 2:45.9 | 77 | 563 | 417 | 23 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 23 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 23 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 |
| 40:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 24 |
| 44:31.4 | 849 | 2:39.8 | 86 | 594 | 44 | 24 |