Javier García 29:38 row
4,308
Meters
29:38.7
Time
3:26.4
Pace
214
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
March 03, 2017 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.7 | 4,308 | 3:26.4 | 40 | 436 | 24 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 25 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 25 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 23 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 24 |
| 25:00.0 | 741 | 3:22.4 | 42 | 445 | 25 |
| 29:38.7 | 625 | 3:42.9 | 32 | 408 | 24 |