Javier García 1000m row
1,000
Meters
3:43.3
Time
1:51.6
Pace
69
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
March 03, 2017 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 29 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 29 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 28 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 29 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 29 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 32 |