Javier García 38:37 row
7,759m
Meters
38:37.9
Time
2:29.3
Pace
423
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
March 04, 2017 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.9 | 7,759m | 2:29.3 | 105 | 661 | 25 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 38:37.9 | 710m | 2:33.4 | 97 | 633 | 25 |