Javier García 18:56 row
4,015m
Meters
18:56.4
Time
2:21.5
Pace
227
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
March 06, 2017 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.4 | 4,015m | 2:21.5 | 123 | 724 | 24 | 145 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 132 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 140 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 156 |
| 18:56.4 | 839m | 2:20.8 | 125 | 730 | 25 | 153 |