Javier García 44:38 row
9,235
Meters
44:38.7
Time
2:25.0
Pace
473
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
March 06, 2017 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:38.7 | 9,235 | 2:25.0 | 115 | 635 | 473 | 26 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 30 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 31 |
| 44:38.7 | 845 | 2:44.9 | 78 | 568 | 44 | 21 |