Javier García 44:38 row

9,235m

Meters

44:38.7

Time

2:25.0

Pace

473

Calories

Average Watts115
Calories Per Hour694
Stroke Rate26

March 06, 2017 16:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.7 9,235m 2:25.0 115 694 26
5:00.0 1,006m 2:29.1 106 663 23
10:00.0 1,086m 2:18.1 133 757 25
15:00.0 1,100m 2:16.3 138 775 28
20:00.0 982m 2:32.7 98 637 26
25:00.0 1,051m 2:22.7 120 714 26
30:00.0 964m 2:35.6 93 619 25
35:00.0 1,139m 2:11.6 153 827 30
40:00.0 1,064m 2:20.9 125 729 31
44:38.7 845m 2:44.9 78 568 21