Javier García 29:48 row
4,394
Meters
29:48.8
Time
3:23.5
Pace
223
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
March 07, 2017 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.8 | 4,394 | 3:23.5 | 42 | 442 | 223 | 21 |
| 5:00.0 | 487 | 5:08.0 | 12 | 341 | 28 | 19 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 21 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 23 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 23 |
| 29:48.8 | 734 | 3:16.7 | 46 | 458 | 36 | 22 |