Javier García 24:50 row
3,480m
Meters
24:50.4
Time
3:34.1
Pace
174
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Drag Factor | 76 |
March 09, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.4 | 3,480m | 3:34.1 | 36 | 422 | 20 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 16 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 21 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 21 |
| 24:50.4 | 704m | 3:26.2 | 40 | 437 | 22 |