Javier García 500m row
500
Meters
1:56.2
Time
1:56.2
Pace
33
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
March 10, 2017 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 25 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 24 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 27 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 26 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 27 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 24 |