Javier García 5:04 row
1,003m
Meters
5:04.1
Time
2:31.5
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
January 07, 2017 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,003m | 2:31.5 | 100 | 645 | 26 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 |