Javier García 48:55 row
7,251
Meters
48:55.9
Time
3:22.4
Pace
329
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
January 16, 2017 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.9 | 7,251 | 3:22.4 | 42 | 445 | 329 | 24 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 23 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 25 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 26 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 25 |
| 25:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 25 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 25 |
| 35:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 23 |
| 40:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 24 |
| 45:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 26 |
| 48:55.9 | 624 | 3:09.0 | 52 | 478 | 31 | 26 |