Javier García 50:59 row
7,603
Meters
50:59.7
Time
3:21.2
Pace
373
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
January 21, 2017 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:59.7 | 7,603 | 3:21.2 | 43 | 447 | 373 | 24 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 22 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 24 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 24 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 24 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 25 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 26 |
| 35:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 25 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 26 |
| 45:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 25 |
| 50:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 28 |
| 50:59.7 | 99 | 5:01.5 | 13 | 343 | 5 | 20 |