Javier García 21:51 row
4,446m
Meters
21:51.6
Time
2:27.5
Pace
294
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
February 04, 2017 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.6 | 4,446m | 2:27.5 | 109 | 675 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 21:51.6 | 396m | 2:20.9 | 125 | 730 | 24 |