Javier García 1000m row
1,000
Meters
4:52.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
February 04, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 30 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 27 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 27 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 29 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 32 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 35 |