Javier García 7:29 row
1,200m
Meters
7:29.5
Time
3:07.2
Pace
39
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
February 07, 2017 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.5 | 1,200m | 3:07.2 | 53 | 483 | 23 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 7:29.5 | 414m | 3:00.5 | 59 | 504 | 23 |