Javier García 20:25 row
3,052m
Meters
20:25.7
Time
3:20.8
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
February 07, 2017 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 3,052m | 3:20.8 | 43 | 448 | 22 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 23 |
| 20:25.7 | 46m | 4:39.3 | 16 | 355 | 14 |