Javier García 20:31 row
2,715
Meters
20:31.0
Time
3:46.7
Pace
136
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
April 10, 2017 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.0 | 2,715 | 3:46.7 | 30 | 403 | 136 | 21 |
| 5:00.0 | 451 | 5:32.5 | 10 | 332 | 27 | 18 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 22 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 23 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 23 |
| 20:31.0 | 71 | 3:38.3 | 34 | 415 | 3 | 19 |