Javier García 12:29 row
1,979
Meters
12:29.8
Time
3:09.4
Pace
76
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
April 10, 2017 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.8 | 1,979 | 3:09.4 | 51 | 477 | 76 | 22 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 22 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 12:29.8 | 449 | 2:46.8 | 75 | 559 | 23 | 23 |