Javier García 1500m row
1,500
Meters
5:45.5
Time
1:55.1
Pace
102
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
April 10, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,500 | 1:55.1 | 229 | 1062 | 102 | 28 |
| 1:06.9 | 300 | 1:51.5 | 252 | 1130 | 21 | 27 |
| 1:09.2 | 600 | 1:55.3 | 228 | 1040 | 20 | 27 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1008 | 20 | 29 |
| 1:09.9 | 1,200 | 1:56.5 | 221 | 1030 | 20 | 29 |
| 1:08.1 | 1,500 | 1:53.5 | 239 | 1110 | 21 | 31 |