Javier García 16:16 row
3,833
Meters
16:16.1
Time
2:07.3
Pace
221
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
April 14, 2017 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.1 | 3,833 | 2:07.3 | 170 | 815 | 221 | 20 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 23 |
| 16:16.1 | 288 | 2:12.1 | 152 | 804 | 17 | 19 |