Javier García 40:00 row
9,270
Meters
40:00.4
Time
2:09.4
Pace
567
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
April 15, 2017 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.4 | 9,270 | 2:09.4 | 161 | 850 | 567 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 27 |
| 40:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |