Javier García 40:00 row

9,270

Meters

40:00.4

Time

2:09.4

Pace

567

Calories

Average Watts161
Calories Per Hour855
Stroke Rate25

April 15, 2017 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.4 9,270 2:09.4 161 855 25
5:00.0 1,133 2:12.3 151 819 24
10:00.0 1,183 2:06.7 172 890 25
15:00.0 1,163 2:08.9 163 861 26
20:00.0 1,155 2:09.8 160 849 26
25:00.0 1,128 2:12.9 149 812 25
30:00.0 1,158 2:09.5 161 854 25
35:00.0 1,102 2:16.1 139 777 25
40:00.0 1,248 2:00.1 202 993 27
40:00.4 1 3:20.0 44 450