Javier García 56:56 row
12,020m
Meters
56:56.1
Time
2:22.1
Pace
681
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 1541 |
| Drag Factor | 109 |
October 26, 2017 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:56.1 | 12,020m | 2:22.1 | 122 | 719 | 27 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 56:56.0 | 391m | 2:28.3 | 107 | 669 | 27 |
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Workout Graph
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