Javier García 12000m row
12,000
Meters
59:53.7
Time
2:29.7
Pace
657
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1524 |
December 03, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:53.7 | 12,000 | 2:29.7 | 104 | 658 | 657 | 25 |
| 12:38.9 | 2,400 | 2:38.1 | 89 | 604 | 127 | 24 |
| 11:30.0 | 4,800 | 2:23.7 | 118 | 705 | 135 | 25 |
| 11:37.4 | 7,200 | 2:25.2 | 114 | 692 | 134 | 25 |
| 11:56.7 | 9,600 | 2:29.3 | 105 | 661 | 131 | 26 |
| 12:10.6 | 12,000 | 2:32.2 | 99 | 641 | 130 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.