Javier García 12000m row
12,000m
Meters
1:00:23.8
Time
2:30.9
Pace
686
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1524 |
| Drag Factor | 121 |
December 08, 2017 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.8 | 12,000m | 2:30.9 | 102 | 649 | 25 |
| 11:49.4 | 2,400m | 2:27.7 | 108 | 673 | 25 |
| 12:28.1 | 4,800m | 2:35.8 | 92 | 618 | 24 |
| 12:32.6 | 7,200m | 2:36.7 | 91 | 612 | 25 |
| 11:48.8 | 9,600m | 2:27.6 | 109 | 674 | 27 |
| 11:44.9 | 12,000m | 2:26.8 | 111 | 680 | 26 |
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Workout Graph
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