Javier García 12000m row
12,000
Meters
1:04:34.0
Time
2:41.4
Pace
662
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 1584 |
| Drag Factor | 101 |
January 03, 2018 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:34.0 | 12,000 | 2:41.4 | 83 | 615 | 662 | 25 |
| 14:35.8 | 2,400 | 3:02.4 | 58 | 542 | 132 | 21 |
| 12:28.3 | 4,800 | 2:35.8 | 92 | 649 | 135 | 23 |
| 12:44.2 | 7,200 | 2:39.2 | 87 | 626 | 133 | 24 |
| 13:01.8 | 9,600 | 2:42.8 | 81 | 594 | 129 | 26 |
| 11:43.9 | 12,000 | 2:26.6 | 111 | 680 | 133 | 29 |
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Workout Graph
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