Javier García 12000m row
12,000
Meters
56:30.1
Time
2:21.2
Pace
691
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 1569 |
| Drag Factor | 106 |
January 14, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:30.1 | 12,000 | 2:21.2 | 124 | 727 | 28 |
| 11:33.3 | 2,400 | 2:24.4 | 116 | 699 | 28 |
| 11:50.0 | 4,800 | 2:27.9 | 108 | 672 | 27 |
| 10:58.3 | 7,200 | 2:17.1 | 136 | 766 | 29 |
| 11:15.2 | 9,600 | 2:20.6 | 126 | 732 | 26 |
| 10:53.3 | 12,000 | 2:16.1 | 139 | 777 | 29 |
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Workout Graph
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