Javier García 12000m row
12,000
Meters
59:58.8
Time
2:29.9
Pace
667
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1692 |
| Drag Factor | 93 |
January 17, 2018 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:58.8 | 12,000 | 2:29.9 | 104 | 657 | 28 |
| 12:44.1 | 2,400 | 2:39.1 | 87 | 598 | 27 |
| 11:54.8 | 4,800 | 2:28.9 | 106 | 664 | 28 |
| 11:05.3 | 7,200 | 2:18.6 | 131 | 752 | 30 |
| 12:13.6 | 9,600 | 2:32.8 | 98 | 637 | 28 |
| 12:01.0 | 12,000 | 2:30.2 | 103 | 655 | 29 |
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Workout Graph
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