Javier García 12000m row
12,000
Meters
59:58.3
Time
2:29.9
Pace
668
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1620 |
| Drag Factor | 93 |
January 21, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:58.3 | 12,000 | 2:29.9 | 104 | 657 | 668 | 27 |
| 11:58.4 | 2,400 | 2:29.6 | 104 | 659 | 131 | 28 |
| 12:16.6 | 4,800 | 2:33.4 | 97 | 633 | 132 | 26 |
| 11:47.6 | 7,200 | 2:27.4 | 109 | 676 | 132 | 28 |
| 13:03.2 | 9,600 | 2:43.1 | 81 | 577 | 132 | 24 |
| 10:52.6 | 12,000 | 2:15.9 | 139 | 779 | 141 | 30 |
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Workout Graph
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