Javier García 12000m row
12,000
Meters
59:57.1
Time
2:29.8
Pace
664
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1651 |
| Drag Factor | 92 |
January 23, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:57.1 | 12,000 | 2:29.8 | 104 | 657 | 664 | 27 |
| 59:57.1 | 12,000 | 2:29.8 | 104 | 657 | 664 | 28 |
| 11:43.2 | 2,400 | 59:22.6.7 | -7124 | -24219 | 133 | 27 |
| 59:57.1 | 33,600 | 3:07.3 | 53 | 483 | 664 | 28 |
| 12:16.7 | 28,800 | 59:8.6.2 | -2614 | -8696 | 134 | 26 |
| 11:42.0 | 50,400 | 2:26.2 | 112 | 685 | 133 | 28 |
| 12:18.1 | 62,400 | 2:33.7 | 96 | 631 | 133 | 27 |
| 11:57.1 | 74,400 | 2:29.3 | 105 | 661 | 131 | 28 |
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Workout Graph
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