Javier García 12000m row
12,000m
Meters
59:24.8
Time
2:28.5
Pace
668
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 1674 |
| Drag Factor | 91 |
January 25, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:24.8 | 12,000m | 2:28.5 | 107 | 667 | 28 |
| 11:44.2 | 2,400m | 2:26.7 | 111 | 681 | 29 |
| 12:15.6 | 4,800m | 2:33.2 | 97 | 634 | 27 |
| 11:37.3 | 7,200m | 2:25.2 | 114 | 692 | 29 |
| 12:18.8 | 9,600m | 2:33.9 | 96 | 630 | 27 |
| 11:28.8 | 12,000m | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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