Javier García 12000m row
12,000m
Meters
59:59.0
Time
2:29.9
Pace
669
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1657 |
| Drag Factor | 85 |
January 27, 2018 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.0 | 12,000m | 2:29.9 | 104 | 657 | 28 |
| 59:59.0 | 12,000m | 2:29.9 | 104 | 657 | 28 |
| 12:28.0 | 2,400m | 59:21.0 | -5919 | -20072 | 27 |
| 59:59.0 | 33,600m | 3:07.4 | 53 | 482 | 28 |
| 12:11.5 | 28,800m | 59:8.4.8 | -2670 | -8890 | 27 |
| 11:37.4 | 50,400m | 2:25.2 | 114 | 692 | 29 |
| 12:15.0 | 62,400m | 2:33.1 | 97 | 635 | 25 |
| 11:27.1 | 74,400m | 2:23.1 | 119 | 710 | 30 |
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Workout Graph
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